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Broiling and Grilling

Is there any sound more appetizing than the sizzle of steaks or chops on the grill? Not only is grilling outdoors fun, but it guarantees incomparable smoky flavor. You can get similar results from indoor broiling, but without the lovely infusion of smoke. So when broiling indoors, use a flavorful marinade or dry rub to add lots of flavor.

In either case, allow enough time for the heat source to preheat and reach the proper temperature. On an outdoor grill, the coals should burn until covered with a thin layer of gray ash (this is referred to as being ashed over). This will take twenty to thirty minutes. Coals are at their hottest as soon as they become covered with ash; they cool down as they burn. Preheat a gas grill or broiler on high for about ten minutes. Stoves with separate broiling units have adjustable broiler racks that allow them to be positioned as close to or as far away from the heating element as desired. Electric ovens that double as broilers are problematic. There is usually only one upper rack position that is close to the heating element, but it is sometimes farther away than the ideal distance. This makes preheating especially important.

Thin cuts should be quickly grilled or broiled. Avoid piercing the meat, which would release the flavorful juices, and when possible, use tongs rather than a fork to turn the meat. On an outdoor grill, put the meat on the cooking rack just as soon as the coals are ready. You should be able to hold your hand at the cooking grid level for one or two seconds. For indoor broiling, the ideal position for most meats is about six inches from the heat source. To prevent flare-ups, do not line the rack with foil. The fat must be able to drip through the rack. If you like, however, line the broiler pan with foil.

Grilled meat should have a nicely browned crust, but avoid charring: It creates carbon, a known carcinogen. It may not seem like a problem, but now that gas grills have made grilling a year-round activity, it is easier than you think to consume large amounts of charred meat.

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