Free-Cooking-Recipes.info |
|
| Home | Bookmark This Site | | |
|
|
|
|
|
Chive and Goat Cheese FrittataChive and Goat Cheese Frittata is packed with the delicious flavors of tangy goat cheese, ripe tomato, and fresh chives. Prep: 15 minutes Cook/Bake: 15 minutes 8 large eggs ½ cup milk ½ teaspoon salt 1/8 teaspoon coarsely ground black pepper 1 ripe medium tomato (6 ounces), chopped 2 tablespoons chopped fresh chives 2 teaspoons butter or margarine 1 package (3 ½ ounces) goat cheese 1. Preheat oven to 375°F. In medium bowl, with wire whisk, beat eggs, milk, salt, and pepper until well blended. Stir in tomato and chives. 2. In oven-safe nonstick 10-inch skillet (if skillet is not oven-safe, wrap handle with double layer of foil), melt butter over medium heat. Pour in egg mixture; drop tablespoons of goat cheese on top of egg mixture. Cook until egg mixture begins to set around edge, 3 to 4 minutes. 3. Place skillet in oven; bake until frittata is set, 8 to 10 minutes. To serve, loosen frittata from skillet and slide onto warm platter; cut into 4 wedges. Makes 4 main-dish servings. Each serving: About 279 calories, 199 protein, 5g carbohydrate, 20g total fat (10g saturated), 454mg cholesterol, 581mg sodium. |
|||||||||||||||||
| Resource || Contact Us Copyright © 2005-06 Free-Cooking-Recipe.info All right reserved. |
||||||||||||||||||
Health, Health Care, Natural Health, Health Services, Health Products, Vitamins, Minerals, Carbohydrates, Supplements, Diets, Food, cooking & recipes, Vegetarianism, Symptoms and Diseases, Skin Disorder, Cosmetics, Perfumes, Skin Care, Hair Care, Beauty and Body care, Teeth, Herbs, Aromatherapy, Ayurveda, Homeopathy, Meditation, Massage Therapy, Pharmacies, Fitness, Body Building & Exercises, Yoga, Weight Loss, Aging, Mental Health, Related Sites, Other useful sites This site is for educational purposes only. The information provided should not be used for diagnosing or treating a health problem or disease. If you have, or suspect you have a health problem, you should consult your health care provider. |
||||||||||||||||||